Why choose an online pilates course?

An online mat Pilates course gives you flexibility to learn while you earn and take your next career move at your own pace.

What is the format of the course?

The Level 3 Diploma in Instructing Pilates Matwork, run by create, is a hybrid course which combines in-person teaching with online and self-paced learning.

Why are in-person courses different from online Pilates courses?

Online Pilates courses give you control over your learning. You can go at your own pace and go back over things as many times as you want to cement your understanding.

How do I complete the practical assessments?

You’ll be given the dates of your practical assessment when you sign up for your course. Before then, you’ll have 2 in-person teaching days to help you prepare.

Does the course include practical hours?

You’ll have in-person practical hours to help you deepen your understanding and demonstrate your skills in a class environment.

Who accredits the Pilates courses?

The Level 3 Diploma in Instructing Pilates Matwork are accredited by YMCA Awards, Ofqual regulated and are delivered through Create.

What experience do the instructors have?

Our instructors are extremely experienced, using their knowledge from their senior teaching to help you progress your learning.

When will the Pilates courses take place?

You’ll find courses all across the UK, running throughout the year. Check the course page to find a date near you.

What style of Pilates do you teach: classic or contemporary?

Our online mat Pilates course is a combination of classic and contemporary Pilates styles so that you can deliver dynamic classes.

What opportunities will I have after taking the course?

With a FÔLD Academy mat Pilates course, you can teach in the UK and Europe.

Are the courses intensive?

Our online, self-paced course is less intensive than traditional in=person courses. It should take you around 10 weeks to complete.

What happens if you fail a practical exam?

You’ll be able to retake your exam for a small fee. We’ll give you plenty of pointers to help you ace your next try.

Does the course offer discounts on accessing studios?

You won’t receive discounts on FÔLD Partner Studios but you will likely get to experience them as part of the course.

Is the course recognised globally?

Yes, our courses are globally recognised and let you teach in the UK and Europe.

Online Mat Pilates Training Course

Our mat Pilates instructor course combines online learning with in-person practical modules and real hands-on experience, so you can become certified even if you have a full-time job.

Course overview

The FÔLD Academy Diploma in Instructing Pilates Matwork is powered by Create and taught in a hybrid style, so you can learn while you earn.

EVERYTHING YOU NEED TO KNOW

Course length

The Level 3 Diploma in Instructing Pilates Matwork has 2 in-person teaching weekends with a practical assessment. The rest is delivered online and is self-paced. The course can take around 10 weeks to complete.

By the end of your course…

You’ll have the confidence to structure a mixed ability class from warm up and main sequence to cool down. You’ll have a good understanding of anatomy and be able to create a safe and dynamic class that meets your students’ needs.

Qualification & Accreditation

Our online mat Pilates course is accredited by YMCA and regulated by Ofqual. At the end of the course, you’ll be qualified to teach your own classes, in a UK-based or European studio. You’ll also be able to deepen your personal practice.

Location

Nearly all of your learning will be virtual through self-paced study and video lessons. You’ll also have a few in-person teaching days and practical assessments, held at one of our FÔLD Partner Studios or accessible training venues in major UK cities.

Cohort Locations & Dates

Hampshire - Alresford

Mat Pilates

🗓️ June 2026 Cohort
Workshops: June 6th, 7th, 20th, 21st & 27th
Assessments: August 22nd & 23rd

London - Notting Hill

Mat Pilates

🗓️ September 2026 Cohort
Workshops: September 5th, 6th, 18th, 19th & 20th
Assessments: November 21st & 22nd

Sheffield

Mat Pilates

🗓️ April 2026 Cohort
Workshops: April 11th, 12th, 24th, 25th & 26th
Assessments: June 27th & 28th

Liverpool

Mat Pilates

🗓️ May 2026 Cohort
Workshops: May 9th, 10th, 22nd, 23rd & 24th
Assessments: July 11th & 12th

Bath - Frome

Mat Pilates

🗓️ April 2026 Cohort
Workshops: April 11th, 12th, 19th, 25th & 26th
Assessments: June 27th & 28th

Midlands - Redditch

Mat Pilates

🗓️ May 2026 Cohort
Workshops: May 9th, 10th, 17th, 22nd, 23rd & 24th
Assessments: July 25th & 26th

Stockport

Mat Pilates

🗓️ April 2026 Cohort
Workshops: April 11th, 12th, 24th, 25th & 26th
Assessments: June 27th & 28th

Chelmsford

Mat Pilates

🗓️ May 2026 Cohort
Workshops: May 16th, 17th & Jun 12th, 13th & 14th
Assessments: July 25th & 26th

12 months at 0% interest free by Direct Debit

Cost

Level 3 Diploma in Instructing Pilates Matwork: £1,749

12 months at 0% interest free by Direct Debit

Or combine Level 3 Reformer Pilates & Level 3 Mat Pilates and save £499. Buy now for just £2,999 or pay over 12 months interest-free.

£3499

£2999

Entry requirements

The FÔLD Academy Level 3 Diploma in Instructing Pilates Matwork is for anyone interested in teaching mat Pilates or those who want to know more about how it supports the body. It can help to have a basic understanding of anatomy and teaching experience.

Reformer Pilates Course £1,749

All Pilates courses

Reformer Pilates Course £1,749

All Pilates courses

FÔLD FAQs

An online mat Pilates course gives you flexibility to learn while you earn and take your next career move at your own pace.
The Level 3 Diploma in Instructing Pilates Matwork, run by create, is a hybrid course which combines in-person teaching with online and self-paced learning.
Online Pilates courses give you control over your learning. You can go at your own pace and go back over things as many times as you want to cement your understanding.
You’ll be given the dates of your practical assessment when you sign up for your course. Before then, you’ll have 2 in-person teaching days to help you prepare.
You’ll have in-person practical hours to help you deepen your understanding and demonstrate your skills in a class environment.
The Level 3 Diploma in Instructing Pilates Matwork are accredited by YMCA Awards, Ofqual regulated and are delivered through Create.
Our instructors are extremely experienced, using their knowledge from their senior teaching to help you progress your learning.
You’ll find courses all across the UK, running throughout the year. Check the course page to find a date near you.

Our online mat Pilates course is a combination of classic and contemporary Pilates styles so that you can deliver dynamic classes.
With a FÔLD Academy mat Pilates course, you can teach in the UK and Europe.
Our online, self-paced course is less intensive than traditional in=person courses. It should take you around 10 weeks to complete.
You’ll be able to retake your exam for a small fee. We’ll give you plenty of pointers to help you ace your next try.
You won’t receive discounts on FÔLD Partner Studios but you will likely get to experience them as part of the course.
Yes, our courses are globally recognised and let you teach in the UK and Europe.

Course lessons

It’s not just about the moves, our courses also teach you confidence and how to market your skills.

Subsections of every course

Our course gives you a holistic and full understanding of mat Pilates and how you can share this movement with clothes. You’ll learn foundations, sequencing, teaching skills, assessment and career development.

Online Mat Pilates Training Course

Course overview