When you think of Pilates, the image of graceful dancers or fitness-focused women may come to mind. However, Pilates is not just for women – men can also reap the numerous benefits of this versatile and effective form of exercise to improve strength, balance and flexibility. With FOLD, men can unFOLD a Reformer Studio in their own home and experience first hand the transformative power of Pilates.
Embrace wellness with FOLD, a foldable and compact Pilates Reformer Bed designed for ease and convenience. Its space-saving design seamlessly integrates into any home environment, allowing you to transform your living room into your personal Reformer Studio. Whether you're balancing work, family commitments, or simply enjoying some downtime, FOLD adapts effortlessly to your lifestyle and exercise, ensuring that your well-being remains a top priority.
Research published in the Journal of Sports Science & Medicine suggests that Pilates can benefit men by improving flexibility, core strength, and overall athletic performance. Many professional athletes, including LeBron James and David Beckham, incorporate Pilates into their exercise routine to enhance their strength, physical fitness and prevent injuries. By embracing a Pilates core workout with FOLD, men can unlock their full potential and take their fitness to the next level.
Compact Solution, Built-in Community
Join our vibrant FOLD community and connect with like-minded guys who share your passion for men's fitness and wellness. Through our exclusive FOLD app, you'll gain access to an extensive library of on-demand and live full body Pilates workouts, led by expert coaches who are dedicated to helping you achieve your fitness goals. Whether you're after beginner guides or access to an experienced practitioner, there's something for everyone in our diverse and inclusive community.
According to an article published by Men's Health, Pilates offers numerous benefits for men, including improved posture, balance & flexibility, reduced risk of injury, strengthened core muscles and enhanced mental focus. With its focus on controlled movements and breath work, Pilates challenges both the body and the mind, providing a holistic approach to fitness that can benefit men of all ages and fitness levels.
Experience the FOLD Difference
With FOLD, you're not just investing in a piece of fitness equipment – you're investing in yourself and your well-being. Our personalised coaching and guidance ensure that you get the most out of every workout, while our interactive live classes provide real-time feedback and support from our team of expert Pilates instructors. Plus, with our on-demand training workouts, you have the flexibility to sweat it out whenever and wherever it suits you best – no stereotypes or limitations.
So why wait? Break the stereotype and embrace the benefits of Pilates with FOLD. Your journey to increased strength and a healthier you starts now - JOIN THE WAITLIST TODAY.