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Reformer Pilates coach teaching class

Choosing the Right Pilates Studio Platform

Laura Ash

If you’ve recently opened your Pilates studio or you’re considering getting started, the right booking software or app is essential to help you save time, reduce no-shows and manage your...

Reformer Pilates: UnFOLDed

Reformer Pilates: UnFOLDed

Laura Ash

‘Welcome to the FOLD’ is our latest brand campaign which celebrates the real faces of reformer Pilates. We’re here for when you need a solo sanctuary, a supportive online community...

How to choose your at home Reformer Pilates bed

How to choose your at home Reformer Pilates bed

Paul Stimpson

Buying your first Pilates reformer bed can be a bit confusing. These are the questions you need to ask before buying your own and what how FOLD can help you...

How to Choose the Best Pilates Reformer for your Studio

How to Choose the Best Pilates Reformer for you...

Paul Stimpson

Investing in commercial Pilates reformer beds is one of the most important decisions that you can make. The right equipment not only improves your customers’ experience but also determines how...

what is reformer pilates

What Is Reformer Pilates? A Beginner's Guide

James Hickman

Embracing the Reformer Pilates method begins with understanding its foundational principles and methodology. This intricate framework is designed to deliver comprehensive body conditioning while focusing on precision and control, hallmarks...

Understanding reformer spring resistance and finding the right tension for you

Understanding reformer spring resistance and fi...

Paul Stimpson

Unless you’ve changed reformer beds before, you might not have really thought about changing your spring resistance. After all, every Pilates brand has the same weight, tension and colour code,...

How to Use Resistance Bands in Your Pilates Workouts

How to Use Resistance Bands in Your Pilates Wor...

Paul Stimpson

If you’re looking to take your Pilates workouts up a notch, then it could be time to start experimenting with resistance bands. You might have seen these lightweight, travel-friendly exercise...

Choosing the right Pilates socks for your reformer sessions

Choosing the right Pilates socks for your refor...

Paul Stimpson

With Reformer Pilates getting even more popular, Pilates socks are having their heyday. For perfect points and real range of motion, they’re an essential piece of kit to help you...