Collection: Pilates Grip SocksBuy 2 Pairs, Get 3rd Half Price

Pilates socks are essential for keeping you stable and balanced in your classes. The specialised grip makes you aware of foot placement and connection with the Pilates reformer bed. It’s this feedback which will strengthen your form and allow you to achieve more precise control when you move.

A pair of dedicated grip socks is recommended for all Pilates sessions. These socks are specifically designed for your classes and feature a strong, non-slip sole to stop you sliding, particularly on smooth surfaces, like a reformer carriage or mat.

There are three main styles of Pilates socks:

• Full-toe grip socks provide complete foot coverage and warmth, featuring individual toe sections for extra secure grip
• Toeless grip socks leave the toes exposed, offering a 'barefoot' sensation and increased sensory feedback
• Ballet-style grip socks often incorporate straps or a low-cut design, which combines reliable grip with a sleek, elegant aesthetic

When choosing your Pilates socks, you should have a look for:

• Grip sole: The pattern must be robust and strategically cover the foot's main pressure points for optimal traction
• Material: A breathable, moisture-wicking fabric is best to keep your feet dry and comfortable throughout the session
• Fit: Loose-fitting socks can shift, compromising grip and safety, so a snug, second-skin fit is your best bet
• Toe vs non-toe: You can either go for the enhanced security of individual toe pockets or the simplicity of a standard sock shape
• Comfort: Your Pilates sock should have a soft feel and be non-irritating, particularly in the heel and ankle areas
• Durability: You’ll be washing your socks quite a lot so they must be able to be washed frequently while keeping their grip strength over time.
• Studio policy: Check that your studio doesn’t require you to have a specific design, such as a full-toe sock for hygiene standards.

Pilates socks bridge the gap between safety and performance. They allow you to focus on your core, rather than worrying about your feet slipping. They also allow you to get into more poses - without a non-slip sock, standing on the reformer can be tricky and even dangerous.

Yes, most high-quality Pilates socks feature an arch compression band which helps lift the middle of your foot. This stops foot fatigue and gives you a more secure fit that won’t twist during your workout.

For grip socks, a snug fit is best. If you’re between sizes, we generally recommend choosing the smallest size for maximum stability. If the sock is too loose, your foot will slide inside it, defeating the purpose of the grip.

Absolutely, while yoga is traditionally practiced barefoot, grip socks are great for extra support, warmth, hygiene or Yin Yoga.